the crowhouse

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This section aims to give the Targeted Individual the basic methods and tools required to expose the harassment that they have been subjected to. Each of the members at are former professional soldiers with over 250 years of extensive combat and surveillance experience in theatres such as Northern Ireland, Europe, Russia, ME and Africa to name a few. However we were each unprepared for the myriad of dirty tactics deployed by the government against us for peacefully campaigning on behalf of soldiers who had become sick from the Gulf War vaccines. Our aim is to provide you from our experiences what we consider to be the most effective methods of dealing with Covert Warfare against civilians.

Excuse the 1970s's retro porn music

Phone surveillance in now more commonly carried out on mobile phones. This is become increasingly easy with the availability of mobile phone monitoring software. This software can be easily purchased over the internet and can be quickly installed in any phone that the person has access to. Law enforcement and even local councils these days can apply to the Targets mobile phone network provider to anonymously download software which would enable the microphone to be activated, calls to be recorded and even obtain access to the caller history, friends list and text messaging etc. The camera can also be activated and used to monitor the Targets environment.

Ruling monarchs, religious institutions, organisations and governments have been retaining the abilities of psychics for centuries, and some even have their own schooling systems which is a historically documented fact. In todays modern world of technology, psychics still have an important role similar to what their standing was 500 years ago. For the Targeted Individual, it would not be uncommon for a psychic to be involved in some aspects of their monitoring, harassment and /or manipulation and influencing. To thoroughly cover psychic self defence would require a entire page which we will eventually get around to. In the meantime, these links will provide some information to gain an understanding and awareness of psychics.

The Focused Targeted Individual

To counter the technical aspect of the surveillance it is recommended that the Target only switches on their mobile phone when it is neccessary to use it and then switching it off again and removing the battery. The mobile phones microphone and camera can be remotely operated by another person(and network) from distance even when switched off. If the individual is being targeted by a government/corporate entity they have the neccessary capabilities to authorise mobile phone network providers to anonymously download software to the individuals phone to access all of the information stored on the mobile phone and to also activate the camera and microphone to use as a monitoring device. (The network provider can download an application without the recipients approval or knowledge). A mobile phone can also be used to increase microwaves that can make a target experience the effects of microwave sickness.

The object of counter surveillance is to make it difficult for the covert surveillance operators to surveill the target and if possible, lose them altogether, most of the time. When one has become a Target, and depending on how far the organisation is willing to go to distinguish the threat the Target poses, the Targets aim to is become invisable and leave as few "electronic prints" as is feasibliy possible.

To render vehicle and listening devices inoperable it is possible to purchase a GPS and frequency blocker. A frequency jammer can also be purchased to block audio/visual equipment that has been covertly hidden in the Targets home at very reasonable prices.

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The Switched On Target Individual

Its also recommended to never walk/drive the same way to work, meetings, social evenings etc. If the organisation has deemed the Target to be a threat they may authorise that they recieve some form of attack and alternating patterns of movement from A to B would reduce the likihood of an attack and it would also assist the Target with experience and awareness to be vigilant if a vehicle/person is following them.

For the switched on Targeted Individual if they have adopted the correct counter surveillance practices they will be making life very difficult for the surveillance teams. They never go the same way to work or meetings etc, they've become surveillance aware and are able to identify with ease if they are being followed and can use sufficient counter surveillance measures. They are paying in cash for all purchases and use a GPS/audio/visual frequency blockers in their vehicle and at home. They dont frequently use the same computer terminal and they communicate with their friends/associates/aquaintences face to face in differing locations if feasably possible.

It is advisable that the Target uses cash to pay for ALL of their purchases as to leave no electronic record. A surveillance team would need to be in close proximity at all times to monitor the Target to gather information on habits, patterns, routines and behaviours which for an low level activist/campaigner/whistleblower may not be authorised for the ammount of personel needed to mount a full covert surveillance operation. The aim is to obviously remain 'invisable'.

It is also advised that the Target only uses their computer for tasks not associated to them recieving unwarranted attention from the organisation. For e.g. if the Target is an activist, it would be recomended that the Target uses several computers to orchestrate their activist lifestyle and to use them at irregular intervals so as not to make a habit and pattern that can be analysed and monitored. It is also recommended that the target becomes proficient at concealing their internet traffic by using software such as Tor and other methods of concealing their computer related activities. Edward Snowden has provided sufficient information on the technical apsects of computer encrytion.

For the majority of people who become Targeted Individuals the organisation will only take limited actions in acquiring a electronic surveillance information and actual physical surveillance of an individual. The majority of Targeted Individuals will experience some form of interaction by the organisation such as intimidation as explained in the harassment methods section of this website with the aim to prevent them continuing in the direction that is making them a threat to the organisation in the first place. They may be placed on notification lists, blacklists and databases selecting them as undesirables and be subjected to various methods and tactics of covert warfare. However the seriousness of covert warfare should not be underestimated. People are being eliminated using covert tactics in the UK and in each and every country on a daily basis. However it seems the main aim in a majority of circumstances is to break down a targeted individual in an attempt to destroy them psychologically. A analysis of Stasi style decomposition and zersetzung will would provide further understanding to this subject.

We have each individually observed from our own experience is that whatever harassment methods were deployed against us, whether they were physical, psychological, emotional or spiritual attacks whenever we exposed publicly what was happening to us, the harassment diminished and in a lot of cases completely stopped.

Attack is the best form of Defence

Gain the Support of Local Councillors and your local Member of Parliament

When the covert warfare is no longer covert and it is being publicly exposed by the Targeted Individual, and it is out in the open, the organisation or government that is conducting these operations will more than likely cease them as the organisation does not at ANY point want the public to be aware of what they are conducting. We would also suggest that the Targeted Individual continues exposing the harassment over a sustained period as from our experience, a little exposure initially ceased the harassment/intimidation/gang stalking although it started again with more ferocity once we had stopped. Sustained exposure is the name of the game.

Addtional Advice

It is a well known fact that physical exercise, particularly the arduous kind is extremely good for your physical and mental well being. For someone under psychological attack exercising arduosuly each day for at least 30 minutes will reduce stress and anxiety levels considerably. One of the aims of covert warfare is to increase stress and anxiety levels by initiating psychological/physical attacks. When the body is under psychological/emotional stress it produces stress toxins and if these build up over a period of time they will cause symptoms to develop. So in effect, keeping a Target under continuous stress mobilises the Targets own body to attack itself.

The benefits of exercise to reduce stress are well known and information can be found here:

Physical Exercise


Simply, we are what we eat. For the body and mind to function at optimal levels, eating nutrient rich foods is essential, especially for someone who is under differing states of duress which you would expect of a targeted individual. If it grows from the earth, eat it, if it doesnt............

Keeping hydrated is also an essential conponent. 2-3litres of preferably filtered water per day.


Meditation is different to mindfullness in that it is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself. Mindfullness is paying attention t the present moment which can be used as a conponent to mediation and used outside of meditation practice.
Meditation often involves an internal effort to self-regulate the mind in some way. Meditation can help clear the mind and ease many health issues, such as high blood pressur , depression, and anxiety to name a few. It may be done sitting, or in an active way, for instance Buddhist monks involve awareness in their day-to-day activities as a form of mind-training. Prayer beads or other ritual objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of the training. Meditation may involve generating an emotional state for the purpose of analyzing that state — such as anger, hatred, etc. — or cultivating particular mental response to various phenomena, such as compassion. The term "meditation" can refer to the state itself, as well as to practices or techniques employed to cultivate the state. In brief, there are dozens of specific styles of meditation practice; the word meditation may carry different meanings in different contexts. Meditation has been practiced since antiquity.

Meditation has been linked to a variety of health benefits which for the Targeted Individual can be like trying to find rocking horse shit.

All of our group members who practised meditation and mindfullness together with physical exercise all stated they experienced an increase in health vitality and energy and were able to more easily adapt and handle the experiences of their targeting with greater ease.

Each and every time they were then harassed, they would use the same technique which would embed the feeling of happiness and calmness each time the thumb and forefinger were pressed together. This technique could also be used in visualisation exercises by just imagining being harassed and using the technique. With time and application, every time we were harassed we would apply the finger and forefinger technique and automatic feelings of happiness and calmness would be evoked.

Reprogramming in this way can be used in most situations of harassment and intimidation that a Targeted Individual experiences.

Anxiety No More - Paul David

For many Targets they may succumb over time to the life changing experiences of being targeted from the increased levels of stress and anxiety. We have found that Paul David's website and books have proven to be very successful with hundreds of our members and is worth considering for those who experience high anxiety and stress.

A song of inspiration

A lady from Southern England sent us this link for this video by Emeli Sande (Read all about it) as she thought it was a song that would inspire Targeted Individuals.